Happiness Factor.

‘Happiness is contagious.’ In today’s world and age with so much stress in every walk of life, we have to constantly try to be happy. It is not difficult to be happy. Again happiness is a state of mind.

Here are some suggestions you can follow and be happy.

1-Learn to accept people you love as they are- We must remember that we fell in love with the people for who they are.  Why do we want to change them? We start doing that and all the trouble start brewing.

2-people will treat us as we treat ourselves- Believe in yourself. If we don’t believe in ourselves who will believe us? If we don’t have faith in ourselves, how can we accept that from others?

3-Distance ourselves from a problem for a fresher perspective- It’s an old saying that ‘Apni nazaria badaliye,soch apne aap badal jayegi’. Don’t see the world with tinted glass and never be judgemental. 

4-Relationshios are to be worked on- Every relationship goes through ups and downs. We have to nurture and cherish each relationship.  Life is a combination of adjustment and compromises. Adjust when someone wants to be with you and compromise when you want to be with someone.

5- Not everything is about you- Never think that people are gossiping about you, targetting you. Actually, in today’s pace of life, nobody has time to think about you. Everyone is so busy that they don’t have time to think even about them.

6- Always try to be happy with a broad smile on your face- Smile is a curved line which makes everything straight. A smiling face brings a cheer to everyone.

7- Dignity is important- If you are friendly, be firm. Never allow anyone to take you for granted.

8- Stand up for yourself- In ‘Bhagvat Gita’ Sri Krishna says that if you don’t fight for our rights then we should not complain about not getting them. It is not wrong to fight for what we want from our life so don’t shy away.

9- Cultivate a passion- It can be anything-singing, dancing, writing our thoughts, poetry. It will hold us in good stead through our bad as well as bad times. Our mind will feel relaxed and we become more productive.

10-Keep a daily schedule- Learn to respect time, ours and others. Proper utilization of time is very essential. Use it to the maximum possible way. Don’t forget time is money.

11-Have a goal- Aimless life has no meaning. Goal or aim motivates us to keep going. As the great scientist Albert Einstein says, ‘If you want to live a happy life, tie to a goal, not to people or object’.

12- Learn to be patient- The best comes with patience and forbearance. Happiness and success follow hard work, planning and strategizing. 

13-Don’t get stress over things- The things we find impossible today will soon seem minuscule and irrelevant in the future.

14- Tomorrow is another day-Each new day brings hope and inspiration. Never leave hope. As long as there is hope there is life and as long as there is life there is  A day in your

15- Do not hurt others- Never underestimate anybody. Everyone is entitled to their opinions. Remember the saying ‘Walk at least 10 steps in somebody’s shoes to understand their feelings’.

16-Don’t respond immediately- Never answer when you are angry or hungry. Take your time. Count 100 to 1 before reacting or rather overreacting to anybody’s words or thoughts.

17-Never give unnecessary information about you- In the age of Social Media, where it needs instant response, don’t give information about you or your personal life.

18-Never hesitate to change your mind- As we grow old and gain experiences, our perspective towards life also changes. Don’t be rigid in your opinion about something or someone.

19-Don’t regret- Each new day teaches us something new. Good days give us happiness, bad day gives us experience, worst day gives us lessons, and best day gives us memories.

20-Stop expecting- Everything has been planned to be the best in our life. Expectations are the cause for all the unhappiness. Do the job and be sincere and dedicated towards our work and intentions.

21-Don’t worry about what others think- The best day of our life is the one on which we decided our life is our own. No appologies or excuses, and we alone are responsible for the quality of it. This is the day our actual life begins.

22- Belief in ourselves- For every bad moment don’t start cursing the fate. There is no concept of lucky or unlucky person. Grab the opportunities with both the hands,  take calculated risk, work hard, work smart and things will move smoothly at the right place and right time.

23-Move away from negativity- Any kind of negativity is bad for everyone. Move away from negative people, negative thoughts and negative surroundings. Always be positive.

24-Be honest- ‘Honesty is the best policy’ is very true sentence. Never do something our heart and gut warns us against. We should always follow our instinct. We should never bogged down by anybody’s pressure and do something wrong.

25-Learn to forgive people- Not because they deserve forgiveness but because we deserve mental peace.

26-Read- For relaxing the mind there is nothing to beat reading. A good book not only rejuvenates but also takes us to the beautiful world of imagination. Reading gives us a kind of exposure we don’t find anywhere. It broadens our mind and vision.

27- Last but not least- Pray. Thank almighty for the blessing in the life. Prayer is very soothing to the mind and body. Always be content with what have not crib about what we don’t have.aa  

 

 

 

    

 

 ‘Happiness is contagious.’ In today’s world and age with so much stress in every walk of life, we have to constantly try to be happy. It is not difficult to be happy. Again happiness is a state of mind.

Here are some suggestions you can follow and be happy.

1-Learn to accept people you love as they are- We must remember that we fell in love with the people for who they are.  Why do we want to change them? We start doing that and all the trouble start brewing.

2-people will treat us as we treat ourselves- Believe in yourself. If we don’t believe in ourselves who will believe us? If we don’t have faith in ourselves, how can we accept that from others? We should always think that we are the beat.

3-Distance ourselves from a problem for a fresher perspective- It’s an old saying that ‘Apni nazaria badaliye,soch apne aap badal jayegi’. Don’t see the world with tinted glass and never be judgemental. 

4-Relationships are to be worked on- Every relationship goes through ups and downs. We have to nurture and cherish each relationship.  Life is a combination of adjustment and compromises. Adjust when someone wants to be with you and compromise when you want to be with someone.

5- Not everything is about you- Never think that people are gossiping about you, targetting you. Actually, in today’s pace of life, nobody has time to think about you. Everyone is so busy that they don’t have time to think even about them.

6- Always try to be happy with a broad smile on your face- Smile is a curved line which makes everything straight. A smiling face brings a cheer to everyone.

7- Dignity is important- If you are friendly, be firm. Never allow anyone to take you for granted.

8- Stand up for yourself- In ‘Bhagvat Gita’ Sri Krishna says that if we don’t fight for our rights then we should not complain about not getting them. It is not wrong to fight for what we want from our life so don’t shy away.

9- Cultivate a passion- It can be anything-singing, dancing, writing our thoughts, poetry. It will hold us in good stead through our good as well as bad times. Our mind will feel relaxed and we become more productive.

10-Keep a daily schedule- Learn to respect time, ours and others. Proper utilization of time is very essential. Use it to the maximum possible way. Don’t forget time is money.

11-Have a goal- Aimless life has no meaning. Goal or aim motivates us to keep going. As the great scientist Albert Einstein says, ‘If you want to live a happy life, tie to a goal, not to people or object’.

12- Learn to be patient- The best comes with patience and forbearance. Happiness and success follow hard work, planning and strategizing. 

13-Don’t get stress over things- The things we find impossible today will soon seem minuscule and irrelevant in the future.

14- Tomorrow is another day-Each new day brings hope and inspiration. Never leave hope. As long as there is hope there is life and as long as there is life there is hope.

15- Do not hurt others- Never underestimate anybody. Everyone is entitled to their opinions. Remember the saying ‘Walk at least 10 steps in somebody’s shoes to understand their feelings’.

16-Don’t respond immediately- Never answer when you are angry or hungry. Take your time. Count 100 to 1 before reacting or rather overreacting to anybody’s words or thoughts.

17-Never give unnecessary information about you- In the age of Social Media, where it needs instant response, don’t give information about you or your personal life.

18-Never hesitate to change your mind- As we grow old and gain experiences, our perspective towards life also changes. Don’t be rigid in your opinion about something or someone.

19-Don’t regret- Each new day teaches us something new. Good days give us happiness, bad day gives us experience, worst day gives us lessons, and best day gives us memories.

20-Stop expecting- Everything has been planned to be the best in our life. Expectations are the cause for all the unhappiness. Do the job and be sincere and dedicated towards our work and intentions.

21-Don’t worry about what others think- The best day of our life is the one on which we decided our life is our own. No apologies or excuses, and we alone are responsible for the quality of it. This is the day our actual life begins.

22- Belief in ourselves- For every bad moment don’t start cursing the fate. There is no concept of lucky or unlucky person. Grab the opportunities with both the hands,  take calculated risk, work hard, work smart and things will move smoothly at the right place and right time.

23-Move away from negativity- Any kind of negativity is bad for everyone. Move away from negative people, negative thoughts and negative surroundings. Always be positive.

24-Be honest- ‘Honesty is the best policy’ is very true sentence. Never do something our heart and gut warns us against. We should always follow our instinct. We should never bogged down by anybody’s pressure and do something wrong.

25-Learn to forgive people- Not because they deserve forgiveness but because we deserve mental peace.

26-Read- For relaxing the mind there is nothing to beat reading. A good book not only rejuvenates but also takes us to the beautiful world of imagination. Reading gives us a kind of exposure we don’t find anywhere. It broadens our mind and vision.

27- Last but not least- Pray. Thank almighty for the blessing in the life. Prayer is very soothing to the mind and body. Always be content with what we have not crib about.

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